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How to journal every day even when you don’t have 5 minutes to yourself

Last updated on April 12th, 2022

How to journal every day even when you don’t have 5 minutes to yourself

Ever abandon a journal because you just didn’t have time? What if that wasn’t your fault!

Why you shouldn’t feel guilty about all the money you spend on journaling supplies

Last updated on April 12th, 2022

Why you shouldn’t feel guilty about all the money you spend on journaling supplies

Ever feel guilty about the amount of money you spend on journaling supplies? What if you shouldn’t?

Some of the richest people have gratitude practices. Should you?

Last updated on April 12th, 2022

Some of the richest people have gratitude practices. Should you?

Gratitude practices — like journaling things you are thankful for — have been proven to increase happiness and life satisfaction. But can it make you rich?

Why Your Morning Routine Isn’t Sticking (and What to Do About It)

Last updated on April 24th, 2022

Why Your Morning Routine Isn’t Sticking (and What to Do About It)

You started full of hope and inspiration. But now, less than seven days in, you’ve missed two. How did that happen?

9 Ways a Humble Pencil Can Silence Brain Chatter

Last updated on April 12th, 2022

9 Ways a Humble Pencil Can Silence Brain Chatter

Ever sit down to do something and suddenly your mind is off on a trail like a dog after a bunny? 

To Doodle or Not to Doodle? Science says doodler’s brains are smarter and sharper.

Last updated on May 29th, 2025

To Doodle or Not to Doodle? Science says doodler’s brains are smarter and sharper.

Do you ever look down to see that you’ve doodled all over the margins of your meeting agenda, then quickly hide it so that no one else notices?

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Disclosures

Some links on this site are Amazon affiliate links. The author receives a small (really small) commission if you happen to buy something.  Funds are used for journaling supplies & treats for three crazy sweet Aussies. I write about all kinds of journaling, and if Bullet Journaling is your thing, I’m here to support you. But if you want to go deep, go to the original source–Ryder Carroll, who created the system, and started it all at bulletjournal.com. I use the method which is why I started writing about it here.
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