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3 Ideas for Adding Visuals to Your Journal – Even if You are Not an Artist

Last updated on April 12th, 2022 • Sketchnotes

Would it surprise you to learn that you don’t have to be able to draw to add visuals to your journal?

In fact, there are tons of ways to pull it off that don’t require an art degree.

Here are three simple ideas for how to do it:

1. Create space for the graphics

If you are going to include graphics in your visual journal, you will need to create some space for them. It is likely that you will add the graphic embellishments after you capture the information.

There are a few methods for leaving room for graphics:

 

  1. Wrap your text. The easiest way to create wrap text while journaling is to lay a piece of cardboard (whatever is handy…business card, bar coaster, mason jar lid, etc) over a part of the page to block it when you are writing so that you have space later to come back and add a graphic.
  2. Leave the facing page of the spread completely blank. Even if you don’t plan to fill it with a large graphic, a small graphic with a lot of white space around it can be really nice.
  3. Create columns of text. If you write your text fully across the page, then there is no room to go back and add images. But writing in 2 columns means when you are finished writing, there might be a quarter of a page left to add a doodle, sticker, or other image. 

2. Get graphic content from others

Consider that magazines get their visual content from somewhere else—usually a photographer or illustrator. Since journals are for an audience of one, you don’t have to be super picky about where you get your content. Print, clip or draw any image that inspires you and size it to fit the blank space.

This can come from:

  • A magazine or newsletter.
  • Printout from an online image search.
  • Photo from your phone printed as a sticker. (Check out the HP Sprocket).
  • Your kids drawings.
  • Ephemera like ticket stubs, fortunes from cookies, tea bag tags, wine bottle labels, cut out from a cereal box or envelope, etc.
  • Scrapbooking stickers.

There are a wide variety of adhesives to fix your materials into the space.  Double stick tape is particularly effective and easy to find. Glue sticks don’t often last over the long haul, unless you purchase one specifically made for scrapbooking. Other adhesives that can be fun to play with are photo corners and sticky dots.

3. Practice bad doodles

ch1-yuck-faceAnyone can draw basic shapes—even if they do it poorly.

Stick figures and other simple lines and shapes can be used to communicate ideas. Remember that your journal is for you.

There is a website called TheNounProject.com that is a catalog of thousands of nouns represented as simple icons. Search for the idea you want to communicate and see what’s there. Then doodle it. Terribly. This is about creating a memory device—not something that will be auctioned at Sotheby’s.

Would it surprise you to learn that you don’t have to be able to draw to add visuals to your journal?

You can do this!

Adding visuals to your journal gives it dimension. It makes it more interesting and the concepts on the page more memorable.

Go ahead. Try it!

If you liked this article and want to save it, share on Pinterest with the graphic to the left.


Want a quick tutorial on how to get started with visual journaling? Subscribe to download the free Quickstart Guide to Visual Journaling!


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About Cathy Hutchison

Cathy Hutchison helps people get more joy, meaning, and freedom in a world of demands through the practice of visual journaling.

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cathy.hutchison

Cathy helps people banish overwhelm,
boost creativity 🎨
and reconnect with their ♥️
through visual journaling. 🖌
Get the free Quickstart guide 📗 here

CathyHutchison | VisualJournal
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As you jump into 2023, I highly recommend purchasing a #notebook that you can take with you everywhere to feed this part of your life . Write down your inspirations. Capture ideas. Develop thoughts by reviewing them periodically. (And definitely scribble doodles in the margins--that's an important part.)

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As one part of this, I wrote the sentences that jumped out at me from my 2022 journals as I went page by page. It left me with a sense of what the year was about and gave me an appreciation for the incredible beauty of friends, creativity, inspiration, and big ideas. 

I also looked at my vision board to see what happened, and what didn’t. For the things that didn’t happen, I gave some heart time to figure out the level that I actually want them (and learned it was low.) The things that happened had a lot of desire behind them. (It was an interesting thing to observe.) 

If you want to take Michal’s course, DM him for the link. I found it a valuable process that I will continue going forward.
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Disclosures

Some links on this site are affiliate links and as an Amazon Associate I earn from qualifying purchases. The author receives a  small (really small) commission if you happen to buy something.  Funds are used to support journaling supplies & four crazy sweet Aussies who bark for treats every time I come in the door. (To be fair, I have a pattern of giving in to them.) I write about all kinds of journaling, and if Bullet Journaling is your thing, I’m here to support you. But if you want to go deep, go to the original source–Ryder Carroll, who created the system, and started it all at bulletjournal.com. I use the method daily which is why I started writing about it here.
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